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Mind Light House

Guiding you through your goals

I coach Individuals with creative blocks, mental clutter and emotional turbulence to bring them close to bliss and flow states. This helps someone like you to come up with passionate ideas from a space of self acceptance, confidence and love. I integrate mindfulness techniques and various Sound Therapy into my sessions. With regular reach out as your accountability partner, I keep you in a self development journey with a non stop motion. I am a registered Life Coach under International Coaching Federation and certified meditation practitioner, looking forward to helping you. Reach out to me through chat or call or social media, for booking a free consultation.

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Home: Welcome

My Journey

What made me choose Life Coaching

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During the lockdown, when the world was shut, there was a natural gloom lurking all over. While many were in financial and health crisis, the invisible mental stability crisis was affecting millions. Me being one of them, and gone through many ups and downs, it was feeling that it was my calling to help people in needing to find a way to survive the mental meltdown. 
In my growing years, having to witness the results of extreme disbalanced state of mind of a family member, only during the lockdown that I realised I was meant to heal others. 
My approach is to first let the answers from your Soul help you declutter yourself. We start breaking down all your hurdles, the root causes and dissipating fixed mindset or negative self talk towards something that will only help you be involved in self improvement. Slowly with the thriving mindset, I then guide towards holistic wellbeing using concept of Panchakosha (5 bodies) of a human, as well as practices of Buddhism.
I take my guidances from monks during my spiritual retreats and yoga masters. I also take notes from each micro events of my life and from people who I come across. As I am a sound engineer as well, I have integrated sound therapy audios in my programs to take you into peaceful journeys.

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What I Offer

Meditation in Forest

Personal Coaching

Your Extended Brain

I help you navigate through your current situations in your life. Its important to understand that Life Coaching is not Therapy or Counselling. Life coaching needs me to be a listener, understand your challenges and bring out the events and inner voices that are stopping you to move towards a life of choice and last but not the least, to be your accountability partner.

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I was going through a very confused and insecure phase in my life. I never felt any insecurity and was very comfortable sharing my thoughts. She was Patient & Calm in her approach to identify areas of improvement, practises to resolve.

Tejaswin Gunnam

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A very nice experience of sessions with life coach. She has a lot of patience to listen and understand in a better way to get rid of any mental struggles. She helps us to see the light in the darkness of our life assisting us mentally.

Prem Dev

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She's a very good Listener which is very important for a Professional. I have been in her sessions many times and the coaching/directions given by herhave really helped me in my personal and professional development.

Safi Salam

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Opening Hours

Come Visit at my Location or Online

Mon - Sun: 9am - 6pm

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Get in Touch

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JP Nagar 9th phase, Bengaluru 560108

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©2023 by Mind Light House

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